It's been 10 days and 18 hours since my last training workout, so it should come as no surprise that I am in pain right now. The good news: another training race completed. The reality is I need to kick this into high gear if I'm to survive the mini that is a mere 8 weeks from now.
I am wiped out. The massage today was so-so, but at least I had one. Can't complain about that.
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